Personal Trainer
2003
Best Personal Fitness Trainers , Fitness Training Resources ,top Houston Personal Trainer
How Important is Fitness Training Certification?
Many organizations and groups certify personal trainers. While certification is always helpful and signifies that a trainer has met an organization’s standards, not all organizations have the same standards. Therefore, you should not choose a personal trainer solely because of certifications. The most important consideration is your level of comfort with your personal trainer, how well he or she motivates you to exercise, and, ultimately, the quality of your results.
In the competitive world of personal training, setting yourself apart from the competition means offering added value to the client. This is not easy to achieve in a profession that is constantly changing.
Unlike days past, today’s trainer must be equipped with a solid education that is frequently updated. But being educated is no longer an option: it’s the expected standard. Even if a trainer is educated, an education does not offer the leverage it used to. So, aside from more educational courses, what can a trainer do to stand apart from the rest of the pack?
More than ever before, consumers are informed. Gone are the days where consumers trusted and relied upon authority blindly. Personal trainers today are forced by market conditions to be both educated, and to be educators. Trainers are now, more than ever, assuming the role of the teacher.
For some professionals, these expectations are a welcome change from times past. Not only do these expectations challenge the personal trainer to be constantly learning, but they also serve to weed out those less professional trainers who are out to make money on the ignorance of the consumer.
Today, a trainer of quality will not desire his client to be dependant upon him for continued progress. Instead, the trainer will offer the client added value by not only being a guide or coach, but also by functioning as an educator when regarding healthy lifestyle habits.
What Makes a Good Personal Trainer?
A good personal trainer is one that helps you reach your fitness training, strength training, and weight loss goals to live a healthier life. Personal training qualifications include a good working knowledge of the human body and the steps required to keep that body healthy through fitness training and basic nutrition.
To determine if a personal trainer is right for you, meet with him or her and ask questions with your particular fitness goals in mind.
* How long has he or she been working as a personal trainer?
* Does he or she have a good working knowledge of human physiology?
* Does he or she understand your fitness needs?
* Has he or she worked with other individuals that share your fitness needs? What kind of results did those individuals achieve?
After meeting with the personal trainer, ask yourself the most important question: “Does this personal trainer make me feel intimidated and guilty or comfortable and motivated?”
How Can Personal Trainer Houston Help?
A Personal Trainer from Houston TXcan help you reach your weight and fitness training goals by motivating you and working side-by-side with you during your fitness training. If you often think about exercising but rarely make it to the gym, then you need a Houston personal trainer to guide you on your fitness training path. Our qualified personal trainers know how to motivate both beginners and seasoned strength trainers to improve their health and make lasting changes in their lives.
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Personal Trainer School – Workout Tips & Techniques Tutorial
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TITLE Boxing Training Timer $14.99 The ultimate personal workout timer for all training demands. Ultra compact size can be clipped to waistband or set aside for all training requirements. Set training round or duration time from 10 seconds to 60 minutes. Set rest time from zero to 60 minutes. The Training Timer continues to run the set intervals for as long as you desire. The Training Timer can also be utilized as a countdown timer… |
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Everlast Boxing Interval Training Round Timer (Gold) $14.50 Portable interval training timer ideal for training in the gym. Rubberize casing for enhanced grip and feel Detachable nylon lanyard 2 and 3-minute round options with :30 and :60 second rest periods in between rounds… |
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Fred Lift and Shake Salt and Pepper Set $15.00 Give your meals a real workout. Lift & Shake is a salt and pepper set that’s strong on practicality and heavy on the charm. The shaker at each end of the barbell opens and closes with an easy twist; one for salt and one for pepper. Guaranteed to “strengthen” the flavor of your food! Made of heavy cast iron with a rubberized coating |
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8 Weeks to 5k Training Program $7.92 … |
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4 Weeks to 1 Mile Training Program $3.96 … |
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Late Night Special (Dig) $6.57 Pretty Ricky pretty much have sex on the brain, and with hits like “Grind with Me” and “Your Body” off 2005′s Blue Stars winning the Miami foursome overnight superstardom, you sort of can’t expect them to mess with the formula. That explains the obvious if-it-ain’t-broke approach the boy-band of brothers took on this, their sophomore CD: If song titles like “Up and Down” and “Push It” don’t say it… |
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Gunnar Peterson’s Core Secrets: Accelerated Core Training $12.00 Core Secrets Accelerated Core Training puts you on the fast track to a strong, lean, sexy body. Using Gunnar Peterson’s 1-2-3 Core technique. Gunnar delivers an intensive workout that will help work and challenge your entire body. Tighten your abs, firm your arms, stengthen your legs – all in a 45-minute session. Gunnar explains proper form and keeps you motivatd throughout the workout…. |
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Shape Your Body Workout [VHS] $6.39 At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford’s 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren’t any good for anyone else’s. She presents one after another of the exercises that fitness professionals threw out of their routines two dec… |
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Jane Fonda’s Personal Trainer Series: Low Impact Aerobics & Stretch [VHS] $5.25 Intermediate aerobic-dance enthusiasts will have lots of fun with this workout from Jane Fonda’s Personal Trainer Series. In the first half, three of Fonda’s instructors (Jane is nowhere to be seen) lead an upbeat 25-minute aerobic workout, full of constantly changing dance moves. The instructors are engaging and clear, and class members demonstrate lighter intensity and higher intensity variation… |
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Fitbit Ultra Wireless Activity Plus Sleep Tracker … |
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